Accredited Yoga Training

Interested in accredited yoga training courses?

Want to become a certified yoga teacher?

These wonderful courses are all geared to take you to the next level in your yoga practice, and beyond.

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accredited yoga training by ellen shaeffer My name is Ellen Schaeffer.

For the last fifteen years, I have offered yoga classes, beginners and advanced, at my yoga studio in Rhode Island.

I'm also very experienced in presenting comprehensive 200 hour yoga teacher training certification courses.

You'll experience subjects as: meditation, warm-up poses, advanced asana's, theory and philosophy of yoga, ashtanga, and hatha yoga.

Eight different yoga posture classifications will be presented, and practiced: abs, hips, stabilization, back bends, forward bends, balancing, inversions, and vinyasa's.

Click to read testimonials.


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Here are some of the yoga asana's that you'll become proficient in performing, and teaching.

Click on the photo's below for more info...


accredited yoga training balancing




accredited yoga training tree pose




accredited yoga training balancing heroes




accredited yoga training seated forward bend




accredited yoga training seated forward bend




accredited yoga training pigeon




accredited yoga training partner




accredited yoga training downdog




accredited yoga training trikonasana




accredited yoga training heroes pose




accredited yoga training vinyasa




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Therapeutic Yoga

These asana's have the reputation for helping in certain disorders and illnesses.

They are never a substitute for medical attention, though they may aid in the correction of some disorders.


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