Choose from the following oils. Mix and blend two oils or several from the list. Add them to a carrier oil, such as organic coconut oil, jojoba oil or sesame oil.
Choose from the following oils. Mix and blend two oils or several from the list.
Vetiver
Ayurveda Aromatherapy Recipes For Kapha Dosha
Choose from the following oils. Mix and blend two oils or several from the list. Add them to a carrier oil, such as organic coconut oil, jojoba oil or almond oil...
- Angelica
- Bergamot
- Cinnamon
- Clary Sage
- Cypress
- Frankincense
- Ginger
- Jasmine
- Juniper
- Lavender
- Lemon
- Lemon Grass
- Myrrh
- Neroli
- Orange
- Rosewood
- Sandalwood
- Ylang Ylang
I update Yoga-Training-You.com very frequently, so please subscribe to my monthly newsletter, Yoga Lovers. It tells you each month about new chakra information, hatha yoga poses and healthy recipes that I've added.
Search This Site For
Hatha Yoga Poses
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Here are hatha yoga poses that you can search on for details. Locate the "Search Bar" below this list. I've also included the Sanskit name...
tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
warrior - virabhadrasana
head stand - sirshasana
half moon pose - ardha chandrasana
hand stand - adho mukha vriksasana
plow - halasana
the mountain pose - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
Sun Salutation - Surya Namaskara
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalasana
thunder bolt - vajrasana or virasana
pigeon - kapotanasana
bridge - setubandhasana
bow pose - Dhanurasana
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana
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Another very important healing aspect of Ayurveda and Yoga is nutrition. Selecting foods that pacify your dosha body type.
To discover more, click here,
Ayurvedic Diet.
If you haven't already, take the easy
Ayurvedic Test.
Therapeutic Ayurvedic Aromatherapy Oils
In Ayurveda, aromatherapy essential oils have the reputation for helping in certain Vata, Pitta, and Kapha disorders and illnesses.
They are never a substitute for medical attention, though they may aid in the correction of some disorders.
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