Yoga Therapy Welcome to Hatha Yoga Online. My name is Scott Coleman LMT.
This holistic stress reduction techniques and educational Web site is
updated daily with information on Massage Therapy, Aromatherapy, Nidra Meditations, Hypnosis and different Hatha poses. My Orlando office address is... 2221 Lee Road, Suite 23, Winter Park, Florida. 32789. Here are the types of Yoga that blend together the 4 parts of your personality... Raja - Royal. Mastering the mind and body. Will love and devotion of God. Bhakti - Feelings and emotions Karma - performing good actions. Vedanta. Wisdom. Jnana - subtle reasoning Here are the 8 Aspects, Folds, Limbs or Parts of Raja...
The first 5 limbs are called the
external means, vahiranga sadhana and the last 3 are called the internal means, antaranga sadhana or samyama. Yama Restraining desire, greed and anger. Not to lie, steal or be violent. Niyama Practice purity - saucha, contentment - santosha, austerities - tapas, scriptural study - svadhyaya, surrender to God - iswara pranidhana Asana Poses and exercise moves for muscle flexibility and to allow you to sit, pain free. Pranayama Breathing exercises and techniques, like Kapalabhati, Bastrika, Sedanta and Nadi Sodhana. Pratyahara Softening and withdrawal of the senses. A bridge from external to internal Sadhana. Dharana Concentration. Effortlessly focusing the mind on a single object or image. Popular technique for leading into Meditation. Dhyana Meditation. Samadhi The mind is in complete rest while you remain conscious and absorbed in the Self. Use the Nav-Bars or the Search Button to the left of this Web page. Or keep scrolling and click on the Link-Headings below. To the right you'll see links to massage training classes. You can contribute your experiences on healthy living, good meditation techniques, aromatherapy recipes and mixing essential oils, your favorite hatha yoga poses and moves, chakra's, muscle pain relief, how to safely do a body detox, meridians and more. This Web site is full of educational information on deeply related subjects as Ayurveda, Astrology, Asana, Pranayama - breathing techniques, Mantra chanting, Dharana, Meditation, Dyhana, hand Mudra, sacred symbols.. Click on the Link-Headings below for all the details.
Massage Therapy CEUs Professional Certifications Cranial Sacral, Lymphatic Drainage, Aromatherapy, Reflexology, Reiki, Shiatsu, Thai Chakra Healing, TMJ, Frozen Shoulder, Sciatica, Whiplash muscle pain, and hypnosis or hypnotherapy.
Easy Yoga and Massage Site Search Easy Yoga And Massage Therapy Site Search. Symbols, Meditation, Astrology, Ayurveda, Chakra's, Advanced Hatha Yoga Poses, Hypnosis.
Types Of Yoga Discover The Five Little-Known Types Of Yoga. Tantric Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Raja Yoga, Shows Relations To Hatha Yoga Poses, Ayurveda, Astrology.
Massage Therapy CEUs Trigger Point Pain, Lymph Drainage, Cranial Sacral, Aromatherapy, Reiki, Equine. Massage Therapy CEUs Certifications. Muscles Techniques, Diagrams, Videos.
Hatha Yoga Lovers Blog Namaste. Welcome to Hatha Yoga Lovers Blog, Keeping You Up-To-Date With Added Web Pages All About Yoga! Online Hatha Yoga Training Includes Astrology, Ayurveda, And Sacred Yoga Symbols.
About Me Scott Coleman LMT Click For Scott Coleman's About Me Web Page. My Passion For Hatha Yoga. My Mission Is To Share.
Aromatherapy Recipes Mixing Ayurvedic Essential Oils. Easy Aromatherapy Recipes. Balance Vata, Pitta, Kapha Doshas Relieve Muscle Pain.
Ayurvedic Aromatherapy Mixing Essential Oils. Ayurvedic Aromatherapy Recipes Vata, Pitta, Kapha Dosha Body Types. Ayurveda Diet Recipes.
Hatha Yoga Poses Yoga Positions For Hips, Abs, Core Muscles. Free Hatha Yoga Poses, Different Vinyasa Asanas, Bends. Meditations. Symbols. Aromatherapy.
Free Yoga Moves Discover The Benefits Of The Cat Pose, Marjariasana. Plus, More Free Yoga Moves Shown Online For Weight Loss, Toning Abs And Strengthening Back Muscles.
Free Yoga Poses Discover Hatha Yoga Ardha-Chandrasana, Kakasana, Padangusthasana, Virabhadra Moves. Free Yoga Poses For Balance And Strength.
Different Yoga Positions Discover Basic, Advanced Hatha Yoga Poses. Different Yoga Positions Of Ashwa Sanchalasana And Kapotasana. Free!
Yoga Poses Standing Forward Bend Hatha Yoga Poses. Discover Uttanasana. Hatha Yoga Asana To Enhance Physical And Mental Poise. More Exercises And Yoga Mountain Pose Instructions.
Ashtanga Yoga Postures Hatha Yoga Poses Exercise Series. Ashtanga Yoga Postures. Sirshasana, Head Stand. Meditations. Massage Therapy.
Free Yoga Exercises Hatha Yoga Vinyasa Moves! Free Yoga Exercises To Integrate Your Core Muscles For Perfect Abs. Discover Setubandhasana And Navasana.
Kids Yoga Children Love Hatha Yoga! Discover Fun And Healthy Kids Yoga Exercises Like Utthita Padangusthasana.Easy Step-By-Step Diagrams.
Bikram Yoga Postures Benefits, Philosophy And History Of Hot Yoga. Discover The 26 Hatha Bikram Yoga Postures And Poses.
Yoga Health Studio Health Directory Of Professional Teachers. Yoga Health Studio. Hatha Yoga Poses Benefits.
Accredited Yoga Training Certification Hatha Yoga Fun! Accredited Yoga Training Certifications With Expert Yoga Teachers. Hatha Yoga Poses, Beginners To Advanced.
Teacher Yoga Testimonials Read What People Are Saying About Our Teacher Yoga Trainings. Testimonials And Success Stories. Check Out Hatha Yoga Classes And Benefits.
Mantra Chanting Discover Shiva, Surya, Om, Gayatri, And Beeja Mantras. The Power Of Mantra Chanting With Different Hatha Yoga Poses.
Yoga Nidra Meditations Experience The Sankalpa Of Yoga Nidra Meditation. Tantric Yoga Techniques For The Mind Everyone Ought To Know About. Plus, Positive Affirmations.
Yoga Meditations Pranayama, Hatha Yoga Poses. Best Yoga Meditations, Discover Yoga Mudra, Nidra, Astrology And Ayurveda. Orlando Yoga Classes, Meditations.
Yoga Breathing Pranayama Techniques. Hatha Yoga Breathing Exercises. Deep Alternate Nostril Breathing.Kapalabhati, Bhastrika, Sedanta. Hypnosis.
Hand Mudras Discover The Little-Known Secrets Of Yoga Hand Mudras. Step-By-Step Guide On How To Use Them With Power Mantras, Nidra Meditation And Hatha Yoga Poses.
Power Mantras Hatha Yoga Mantra Chanting. Gayatri, Om, Surya, Beeja, Shiva, Tibetan. Maha Power Mantras For Holistic Stress Reduction.
Om Mantra Experience The Power Of Surya, Gayatri, Beeja, And Om Mantra Chanting. Different Hatha Yoga Poses With Om.
Origins Of Yoga Yoga Types, History, Symbols, Different Hatha Yoga Poses, Origins Of Yoga. Power Mantras, Hand Mudras Everyone Ought To Know About.
Yoga Symbols Discover Major Hatha Yoga Symbols. Info And Pics On OM, Mudra, Mandala, Yantra, Chakra's, Yoga Deities, Hinduism And Tibetan Symbols, Plus, Massage Therapy Training.
Chakra Chart Symbols Free Printable Yoga Chakra Chart Showing You Location, Symbols, Emotions, Color, Element, Beeja Mantras, Deity And Hatha Yoga Poses For Each Chakra.
Pancha Kosha Discover The Little-Known Hatha Yoga Pancha Kosha Or Five Sheaths Of The Body. Anandamayakosha, Vijnanamayakosha, Manomayakosha, Pranamayakosha, Annamayakosha.
Sankalpa - Sadhana Of Intention Sadhana Of Intention. Discover Powerful Sankalpa To Enrich Your Hatha Yoga Poses, Yoga Nidra Meditations And Your Life.
Ayurvedic Diet Recipes Discover Ayurvedic Diet Recipes Everyone Ought To Know About. Take The Free Yoga Ayurveda Test To Discover Your Body Type And Specific Diet To Follow.
Ayurvedic Test Ayurveda Dosha Body Type, Vata, Pitta, Kapha. Best Ayurvedic Test. Shows Hatha Yoga, Massage, Aromatherapy Recipes, Ayurvedic Diets.
Lord Shiva Mantra Hatha Yoga Mantras. Hamsa, So'ham, Shivo'ham. Om, Gayatri, Beeja. Discover Powerful Lord Shiva Mantra Chanting.
Compatible Astrology Signs Discover Your Love Match With Compatible Astrology Signs. Check Out Our Horoscope Guidelines, Free Charts, Indian And Chinese Calendars.
Aries Astrology Discover This Zodiac Sign, Its Planets, Human Attributes, And Qualities. Click For Aries Astrology Compatible Signs And Hatha Yoga.
Planetary Types Foundation Of Yoga, Vedic, Zodiac Astrology Are The Planetary Types. Also Discover Your Sensory Type.
Chinese Calendar Astrology Discover Your Astrology Lunar Animal Sign. Chinese Calendar Astrology Info. Different Hatha Yoga Poses For Each Type..
Lymph Massage Therapy CEUs Lymphatic Drainage. Natural Face Lfit, Eliminate Cellulite. Lymph Massage Therapy CEUs Certification Clourses.
Whiplash Massage Therapy CEUs Advanced Medical Massage TMJ Dysfunction And Whiplash Massage CEUs Certification. Massage Therapy CEUs Include Reflexology
TMJ Massage Therapy CEUs Advanced Medical TMJ Massage Therapy CEUs Certification For TMJ Dysfunction, Whiplash And Reflexology.
Reflexology Certification CEUs Massage Therapy CEUs Courses. Cranial Sacral, Reflexology Certification, Lymphatic Drainage. Muscle Pain Techniques. Trigger Points.
Essential Energy Healing Discover Reiki, Massage Therapy, Hatha Yoga, Ayurveda, Astrology And Oils. Click For Essential Energy Healing Secrets.
Energy Medicine Essential Stress Reduction Techniques. Healing Energy Medicine For Meridians, Chakras, Muscles. Plus, Aromatherapy, Hatha Yoga, Massage.
Yoga Health Benefits Hatha Yoga Poses, Meditation Instructions. Massage Therapy And Yoga Health Benefits. Mudra Techniques. Mantras.
Health Fitness Articles Stress Reduction, Nutrition, Yoga, Chakras, Mantras, And More. Enjoy Current Health Fitness Articles And News.
Kids Health Problems How To Prevent Kids Health Problems And Diseases. Discover Little-Known Nutritional Super Foods, Vitamins, Healthy Hatha Yoga Recipes To Improve Your Kids Health.
Super Supplements Healthy Whole Ffood Super Supplements. The Next Best Thing To Fruits And Vegetables. Better Than Vitamins. Discover How Your Children Can Get Supplements For Free!
Healthy Food Trends Experts Help And Share Knowldege Of Healthy Food Trends In These Free Research Reports. Nutritional Supplements, Vitamins, And Recipes. Enhance Your Life!
Acid Alkaline Foods List Chart Eat Greens For Breakfast, Lunch And Dinner! See Free Acid Alkaline Foods List And Yoga Diet Foods Chart For Ideas. Why Drink Ionized Alkaline Water?
Easy Healthy Recipes Simple And Easy Healthy Recipes. Tasty Protein-Packed Vegetarian And Vegan Recipe Choices, Along With Mixed Vegetable Meals. Be A Star By Sending Me YOUR Recipes.
Yoga Online Magazine Stay In Touch. Don't Miss A Thing! Hatha Yoga Online Magazine. News Journal About Yoga, Massage Therapy, Astrology, Ayurveda.
Yoga Poses Galleries Yoga Lovers, Be A Star On The Yoga Poses Galleries. Share Your Story, Experience And Knowledge. Give Reviews, Tips And Secrets On Basic And Advanced Hatha And Anything Yoga.
Scott Coleman LMT CEMT CNMT Hatha Yoga Poses Expert. Contact Scott Coleman LMT. Chakras, Symbols, Mudras. Massage Therapy CEUs And Training Videos.
Cheap Yoga Mats Cheap Yoga Mats, Best Yoga Bags, Stretching Straps, Men And Womens Yoga Pants And Socks. Discount Pregnancy And Prenatal Yoga DVDs, Videos And More.
Chakra Singing Bowls Best Prices And What's On Sale! Find Chakra Singing Bowls, Tuning Forks, Essential Oils. Chakra CDs And Books. Chakra Wands, Jewelry, Gems, And More.
Expert Instructor Is... Your
Scott Coleman LMT
Massage Therapy CEUs, click here.
If you're interested in looking younger, learning to perform a natural face-lift and even eliminating cellulite,
click here for Lymphatic Drainage training details.
Learn how to eliminate pain: Sciatica, Whiplash, Frozen Shoulder and TMJ Dysfunction.
Click here for Medical Massage Certification Training.
To find out all about my friend Vanessa's Reflexology workshop, click on the following link,
My friend Lynn also has an inspiring and fun
breath CEU workshop. Click the following link for details,
"What a wonderful course. I didn't know massaging horses would be so much fun and fulfilling! It's the best class I've every taken, and I'm going to attend again and again."
Sandra M. Orlando, Florida
Equine Certification CEUs
"Thanks, Scott. I feel very confident about mixing essential oils for my clients, and giving me tips and ideas on how to market my own line of aromatherapy products."
Mandy S. Miami, Florida
Aromatherapy - 6 CEUs
"I really enjoyed practicing all the different ways and techniques of giving Reiki. Best class I've taken all year. Thanks, Scott for the awesome Attunement and showing us how easy it is to perform Reiki."
Maria L. Los Angeles, California
Reiki Attunements - 6 CEUs
"We all appreciated the effort you put into this incredible Lymph CEU class. All my clients are looking for ways to look younger and have smoother-looking, healthier skin. These techniques should do the trick."
Patricia D. Tampa, Florida
Lymph Drainage - 6 CEUs Eliminate Cellulite
Lymph Massage - 6 CEUs
"My Frozen Shoulder pain has gone away since taking your class. Thanks for the Cranial-Sacral
Unwinding tricks and Trigger Point techniques. My clients thank you too!" Brian W. Salt Lake, Utah
Shoulder Pain - 6 CEUs
Low Back, Sciatica - 6 CEUs
Scott Coleman's 20 years of massage therapy experience encompass many styles of treatment to educating professional and advanced massage therapy all over the world.
He has performed
over 20,000 customized massage therapy sessions and is certified in many different massage modalities.
Trained at the Reese Institute of Massage Therapy and Florida College of Natural Health, Scott has received many awards for training and producing top massage therapists.
created and written many basic and advanced massage therapy courses and programs for schools, colleges and continuing education providers.
As the owner of
Yoga-Training-You.com and Massage-Therapy-Medicine.com, he creates a healing and educational environment for everyone.
Scott lives and works in Orlando, Florida. He offers Ayurveda, and Astrology.