Ayurveda Kapha Dosha

If you haven't already, click here and take the easy Ayurveda Dosha Test to discover who you really are.

Ayurveda Kapha Dosha

• peaceful, relaxed, calm, nurturing, patient, compassionate, grounded, and easy-going

• can be in denial and complacent. Has good intentions

• slow to anger

• dreams are often about romance and water

• feels healthier when not snacking, but has a constant appetite

• slow eater

• loves good food and beverages

• loves dry and spicy foods

• walks slowly and gracefully

• great stamina once they get going

• can be seen as dull, slow, and lethargic

• slow to remember but very good long term memory

• slow, methodical, like to mull things over

• functions best in a business office

• mulls over questions and facts for a while

• thick, oily skin. Cool and soft to the touch

• larger hands with thicker fingers

• black, brown, wavy, curly, thick hair

• big eyes, calming, loving, blue

• strong, big, white teeth, with healthy gums

• thick, shiny, healthy nails

• larger, denser bone structure

• larger joints that move in balance

• average to tall with wider hips

• larger chest, well developed, stocky, and solid

• broader shoulders, rounder ribcage

• easily gains weight, mainly at the hips, thighs, and butt

• speech is mono-toned, melodic with moments of silence

• mostly inactive lifestyle

• thrifty, saves money, can be extravagant on food

• loyal, devoted, and infrequent sex drive

• dislike weather that is cold and damp. Can tolerate extremes

• deep, long sleep, enjoying over 8 to 10 hours

• sensitive to strong odors

• learn by association

• loyal friend, slow to make new friends

• suffers from sinus issues

• prone to diabetes and weight problems

• enjoys going to work/supermarket the same way, parking in the same spot

• words used are: taste, smell, aroma

Click for Ayurvedic diet recipes specifically for Kapha body type individuals.

What are the character traits of the other two Ayurveda body types? Click to find out...

Pitta Dosha

Vata Dosha

Loading

I update Yoga-Training-You.com very frequently, so please subscribe to my monthly newsletter, Yoga Lovers. It tells you each month about new information, hatha yoga poses and healthy recipes that I've added.

Plus...

Please subscribe to my Yoga Lovers Blog. It will let you know whenever any new or changed Web pages appear on Yoga Training You. By subscribing to the RSS feed (see the left column under nav-bar), you keep up-to-date with all the new pages as they go live, as well as all special postings.

Return from Ayurveda Kapha Dosha to Yoga Training You home