I update Yoga-Training-You.com very frequently, so please subscribe to my monthly newsletter, Hatha Yoga Lovers. It tells you each month about new yoga info, compatible astrology signs, healthy Ayurvedic recipes and massage therapy training videos that I've added.
Subscribe to my Hatha Yoga Lovers Blog.
It will let you know whenever any new or changed Web pages appear on Hatha Yoga Training You. By subscribing to the RSS feed (see the left column under nav-bar), you keep up-to-date with all the new pages as they go live, as well as all special postings.
Search This Site...
Here are basic and advanced hatha yoga poses that you can search on for details. Locate the "Search Bar" below this list. I've also included the Sanskit name...
tree - vriksasana crow - kakasana dancer - natarajasana warrior or hero pose - virabhadrasana III hand to toe - utthita padangusthasana side arm balance - vasisthasana shoulder stand - sarvangasana head stand - sirshasana hand stand - adho mukha vriksasana lord shiva mantra plow - halasana mountain - tadasana warrior or hero - virabhadrasana II warrior or hero - virabhadrasana I triangle - trikonasana cat or table pose - marjariasana sun bird - chakravakasana staff - dandasana seated boat - paripurna navasana downward facing dog - adho mukha svanasana upward facing plank - purvottanasana face down moves - navasana vinyasa leg raises - ab vinyasa knee to chest - apanasana vinyasa monkey god - hanumanasana runners poses - ashwa sanchalasana thunder bolt - vajrasana or virasana pigeon - kapotasana bridge - setubandhasana bow pose - Dhanurasana wheel pose - chakrasana standing forward bend - uttanasana camel - ustrasana seated forward bend - paschimottanasana
Yoga Mantra Chanting
Yoga mantras, symbols, chakras, nidra meditations and hand mudras have the reputation for helping people in many avenues of life. Holistic stress reduction techniques are never a substitute for medical attention but may help in some disorders and muscle pain.
Return From Lord Shiva Mantra Chanting, Gayatri, Beeja And Go To Hatha Yoga And Massage Therapy Training home
"I really enjoyed practicing all the different ways and techniques of giving Reiki. Best class I've taken all year. Thanks, Scott for the awesome Attunement and showing us how easy it is to perform Reiki." Maria L. Los Angeles, California
"We all appreciated the effort you put into this incredible Lymph CEU class. All my clients are looking for ways to look younger and have smoother-looking, healthier skin. These techniques should do the trick." Patricia D. Tampa, Florida