Lord Shiva Mantra Chanting

Discover Powerful Hatha Yoga Lord Shiva Mantra Chanting, Hamsa, So'ham, Shivo'ham, Om, Gayatri, Beeja

learning hypnosis orlando lord shiva mantra om

In mantra yoga, the Maha Shiva Mantra is actually 3 identical power mantras: Here they are...

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Hamsa -- I am That

So'ham -- That I am

Shivo'ham -- I am Shiva

This Lord Shiva maha mantra of hamsa and so'ham is the natural mantra of the breath - pranayama. Utilizing this mantra with the in-breath and out-breath, assists in your yoga meditations.

The sound of the breath draws one into the awareness and identity with the Absolute, Lord Shiva.

Here are the three instructions for each of these power mantras.


Hamsa

  1. as you naturally breath in, repeat in your mind "ham"

  2. let there be a slight pause

  3. as you naturally breath out, repeat in your mind "sa"


So'ham

  1. as you naturally breath out, repeat in your mind "so"

  2. let there be a slight pause

  3. as you naturally breath in, repeat in your mind "ham"


Shivo'ham

  1. as you naturally breath out, repeat in your mind "shivo"

  2. let there be a slight pause

  3. as you naturally breath in, repeat in your mind "ham"


There are also powerful, positive mantras for:

Goddess Lakshmi, Ganesha, Saraswati, Kali Durga, Green Tara, Tantric, Kundalini, and many more.

There are also many, many Lord Shiva mantra chants, and ultimately all healing mantras chanted with pure intention are Lord Shiva.



Power Mantras

Click on the following links to discover details and instructions on each of these power mantras:

definition of mantra
powerful and healing mantras are sacred symbols and charged sounds.

Beeja mantras
single syllable sounds, like OM. They are in the Sanskrit language or Devanagari. They act upon the subconscious mind for healing.

Gayatri mantra
most famous of the Rig Veda mantras. Chanted every day at sunrise and sunset.

OM mantra
chanting OM is a recognition of the divine creative power. It has very beneficial effects on the mind, and orients it for meditation.

Surya mantra
used for harmonizing and influencing The Sun, and all other planets through it.

mantra chanting
food nourishes the body. Mantra chanting and the Lord Shiva mantra nourishes the mind and soul.

hatha yoga poses
try these easy yoga asanas along with your mantra repetitions.

yoga breathing
discover more pranayama and deep breathing exercises.


Om Namah Shivaya

The mystical meaning...

  • Om - Brahman, The Absolute.

  • Na - negation, not. Earth

  • Mah - sense of mine-ness. Water

  • Shi - Goddess Lakshmi. Spiritual wealth, virtuous qualities. Fire

  • Va - spiritual expansion of Consciousness. Air

  • Ya - Beeja, root letter of the Heart. Divine communion. Ether/Space


Shiva Manasa Puja

Atmaa tvam girijaa matih sahacharaah praanaa shareeram griham
Poojaa te vishayopabhoga-rachanaa nidraa samaadhi-sthitih.

Sanchaarah padayoh pradakshina-vidhih stotraani sarvaa giro.

Yadyat-karma karomi tat-tadakhilam shambo tavaaraadhanam.

Karacharana-kritam vaak-kaayajam karmajam vaa
Shravana-nayanajam vaa maanasam vaaparaadham.

Vihitam-avihitam vaa sarvam-etat-kshamasva.

Jaya jaya karunaabdhe shree mahaadeva shambho.

Jaya jaya karunaabdhe shree mahaadeva shambho.


O Lord Shiva! You are my very Self, Girija Devi (Parvati) is my intellect.

My sense organs are your attendants. My body is your temple. Attending to sense enjoyments are my worship to You.

My sleep is Samadhi. All my moving around on foot is my performance of Pradakshina.

All the words spoken by me are hymns offer to You.
Whatever work I do, is your Aradhana (Worship).

O Lord Shiva! Please forgive all my sins which I have committed by my hands, feet,speech, body, action, ears, eyes and the mind, whether knowingly or unknowingly.

Glory! You who are the Ocean of Mercy - Glory, glory to You - O Mahadeva Shambhu


Thousand Names Of Lord Shiva
Shiva Sahasra Naam

Om Avyayaaya Namah
Adorations to Lord Shiva who is Imperishable


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Here are basic and advanced hatha yoga poses that you can search on for details. Locate the "Search Bar" below this list. I've also included the Sanskit name...

tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
head stand - sirshasana
hand stand - adho mukha vriksasana
lord shiva mantra
plow - halasana
mountain - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
printable, all-in-one chakra chart
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalanasana
thunder bolt - vajrasana or virasana
pigeon - kapotasana
bridge - setubandhasana
bow pose - Dhanurasana
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana

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Hatha Yoga Mantra Chanting

Hatha yoga mantras, symbols, chakras, nidra meditation techniques and yoga hand mudras have the reputation for helping people in many avenues of life.

Different holistic stress reduction techniques, like massage therapy CEUs techniques, Lord Shiva mantra chanting, learning hypnosis, hypnotherapy, aromatherapy mixing essential oils, are never a substitute for medical attention but may help in reducing trigger points, ligament, tendon and fascia muscle pain disorders.

Return From Om Lord Shiva Mantra Chanting, Gayatri, Beeja And Go To Hatha Yoga Poses Massage Therapy CEUs Hypnosis Orlando Florida Home Page

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Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.

Private Sessions
Days, Evenings, Weekends
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Easily Solve Problems
Be inspired, motivated and develop creative problem solving.


Pain Control
Eliminate Pain. Induced the power of speed healing from disease, injury and surgery.


Virtue Of Gratefulness
Recognize, appreciate and be thankful.


Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.


Natural Weight Loss Now
Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.


New Behaviors
Bust all your cravings for sugar and other habits, like nail biting.


Your Money Mind
Crush
your spending and debt destruction.


Mental Focus

Create a laser-beam focus and motivation for excellence.


Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.