Mantra Chanting

Mantra chanting, yoga, and nidra meditation are spiritual practices performed in homes and ashrams all over the world.

As food is to cleanse and nourish the body, chanting and meditation cleanses and nourishes the mind.

Chanting mantra's is also a part of Swadhyaya, the study and recitation of scriptural texts, and makes meditation easy.

Mantra chants have been practiced since the beginning of time by enlightened beings, spiritual leaders, realized masters, and others.

They say that chanting should be done by everyone, every day, with unfailing regularity. They also give us some basic guidance on how to chant...

  • sit comfortably with the spine straight -- asana

  • place the hands in a relaxed manner -- mudra

  • fixed gaze or eyes closed -- trataka

  • concentrate -- dhyana


There are too many benefits of chanting to mention, but here are a few very important ones...


  • sublime tonic that nourishes your inner being

  • increase inner and outer radiance

  • increases mental, physical vitality and energy

  • worry, anxiety,and fear vanish

  • increases love, peace, and contentment

  • heart and mind become full of the healing vibrations of the mantra


Power Mantras


Click on the following links to discover details and instructions on each of these power mantras

  • definition of mantra
    Powerful. Healing. Fully Charged!

  • beeja mantras
    Om. Single syllable sounds. Sanskrit language - Devanagari. They act upon the subconscious mind for healing.

  • Lord Shiva mantra
    Definitions, instructions, and tips for Shivo'ham, Hamsa, and So'ham yoga mantras.

  • gayatri mantra
    Most famous of the Rig Veda mantras. Chanted every day at sunrise and sunset.

  • OM mantra
    Chanting OM is a recognition of the divine creative power. It has very beneficial effects on the mind, and orients it for deeper meditation experiences.

  • surya mantra
    Harmonizes and influences The Sun, and all other planets through it.

  • hatha yoga poses
    Discover these easy and different hatha yoga poses along with your daily mantra repetitions.

  • hatha yoga breathing
    Pranayama exercises and inward chanting.


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Mantra Yoga

Hatha yoga mantras have the reputation for helping people in many avenues of life. They are never a substitute for medical attention but may help in some disorders.

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