Positive Affirmations
With Hatha Yoga

Discover Yoga Meditation And Positive Affirmations With Visualizations

positive affirmations sahasrara chakra

Start each affirmation with...

Let me, [name],

[name] is your your full name

Then, follow with the affirmation.

Repeat at least three times.

  • radiate health and happiness from the core of my body

  • be deeply connected to heaven and earth

  • rest in the center of my being, breathing out tension

  • radiate inner strength

  • go through my joyful life with effortless strength

  • know that love is always present in me and everything

  • be filled with energy, courage, and determination

  • witness my thoughts and fantasies without attachment

  • see the world with new eyes

  • float effortlessly in the ocean of life

  • be filled with enthusiasm and gratitude

  • be fully supported by mother earth

  • rise up and meet all my challenges with joy and enthusiasm

  • allow my mind to be the bridge to the Self

  • submerge myself into my hatha yoga practice

  • have an open heart and meet life exactly how it is

  • love myself unconditionally

  • be engaged in the dance of life

  • be radiant, powerful, and light

  • be a radiant rainbow of love and light

  • feel rested and nourished throughout the day

  • have only pure intentions

  • be balanced and full of grace

  • love all animals, great and small
  • have purity in thought and action

  • surrender to the inner power of the Self

  • recognize that tension is the energy for transformation

  • have patience with myself and everyone else

  • be flexible and open

  • be the reflection of the true Self

  • be filled with compassion and wisdom

  • deeply breath the fullness of life

  • recognize and use my inner strength for support

  • let go of limitation and recognize that I'm and infinite being

  • trust my intuition

  • radiate love from my heart Chakra

  • purify my lower Chakra's

  • purify my upper Chakra's

  • meditate on the nature of my being, the true Self

  • be grounded, centered, and protected

  • meet all challenges with openness and balance

  • by in alignment with my true Self

  • be a spiral of life-force energy

  • recognize the five elements in my life: ether, air, fire, water, and earth

  • transform into a wise being

  • be filled with self-confidence and inner power

  • communicate with love and compassion

  • see and hear only pure things

  • be light and free


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Search This Site...

Here are hatha yoga poses that you can search on for details. I've also included the Sanskit name. Locate the Search Bar below the poses.

tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
head stand - sirshasana
hand stand - adho mukha vriksasana
plow - halasana
mountain - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalasana
thunder bolt - vajrasana or virasana
pigeon - kapotanasana
bridge - setubandhasana
bow pose - Dhanurasana
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana

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Hatha Yoga Positive Affirmations

These positive affirmations and uplifting visualizations are not to take the place of medical attention, although they can help in improving your attitude.


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