Positive Affirmations

Discover Hatha Yoga Meditations, Hypnosis And Positive Affirmations

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The 3 Malas - Impurities of the Mind

  1. "I am imperfect."

  2. "I am different."

  3. "I am the doer, the author, of my own actions."


To overcome the Malas, start each affirmation with...

Let me, [name],

[name] is your your full name

Then, follow with the affirmation.

Repeat at least three times.

  • radiate health and happiness from the core of my body

  • be deeply connected to heaven and earth

  • rest in the center of my being, breathing out tension

  • radiate inner strength

  • go through my joyful life with effortless strength

  • know that love is always present in me and everything

  • be filled with energy, courage, and determination

  • witness my thoughts and fantasies without attachment

  • see the world with new eyes

  • float effortlessly in the ocean of life

  • be filled with enthusiasm and gratitude

  • be fully supported by mother earth

  • rise up and meet all my challenges with joy and enthusiasm

  • allow my mind to be the bridge to the Self

  • submerge myself into my hatha yoga poses practice

  • have an open heart and meet life exactly how it is

  • love myself unconditionally

  • be engaged in the dance of life

  • be radiant, powerful, and light

  • be a radiant rainbow of love and light

  • feel rested and nourished throughout the day

  • have only pure intentions

  • be balanced and full of grace

  • love all animals, great and small
  • have purity in thought and action

  • surrender to the inner power of the Self

  • recognize that tension is the energy for transformation

  • have patience with myself and everyone else

  • be flexible and open

  • be the reflection of the true Self

  • be filled with compassion and wisdom

  • deep breathing the fullness of life

  • recognize and use my inner strength for support

  • let go of limitation and recognize that I'm and infinite being

  • trust my intuition

  • radiate love from my heart Chakra

  • purify my lower Chakra's

  • purify my upper Chakra's

  • meditate on the nature of my being, the true Self

  • be grounded, centered, and protected

  • meet all challenges with openness and balance

  • by in alignment with my true Self

  • be a spiral of life-force energy

  • recognize the five elements in my life: ether, air, fire, water, and earth

  • transform into a wise being

  • be filled with self-confidence and inner power

  • communicate with love and compassion

  • see and hear only pure things

  • be light and free

  • experience my yoga nidra meditations in the now


The Law Of Attraction Positive Affirmations

  1. I can feel positive while thinking positive

    The longer you stay focused upon what you do not want, the greater and more powerful that thought will become.

    But if you are sensitive to your emotions and you withdraw your attention from the unwanted very quickly, you will begin to feel better - and you will stop the attraction of the unwanted thing.


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Search This Site...

Here are basic and advanced hatha yoga poses that you can search on for details. I've also included the Sanskrit name. Locate the Search Bar below the hatha yoga poses.

tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
head stand - sirshasana
hand stand - adho mukha vriksasana
plow - halasana
mountain - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalanasana
thunder bolt - vajrasana or virasana
pigeon - kapotasana
bridge - setubandhasana
bow pose - Dhanurasana
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana
purity of being

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Hatha Yoga Positive Affirmations

These positive affirmations, medical hypnotherapy, hypnosis and uplifting visualizations are not to take the place of medical attention, although they can help in improving your attitude.

Holistic stress reduction techniques, like affirmations, help in reducing ligament, tendon and fascia muscle pain.


Return From Uplifting Positive Affirmations Meditations, Hypnotherapy, Hand Mudras And Go To Hatha Yoga Poses Massage Therapy CEUs Hypnosis Orlando Florida Home Page

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Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.

Private Sessions
Days, Evenings, Weekends
$120. 2 hours.
Free CD

Natural Weight Loss Now
Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.


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Bust all your cravings
for sugar and other habits, like nail biting.


Mental Focus
Create a laser-beam focus and motivation for excellence.

Private Sessions
Days, Evenings, Weekends
$120. 2 hours.
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Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.


Easily Solve Problems
Be inspired, motivated and develop creative problem solving.


Your Money Mind
Crush
your spending and debt destruction.


Pain Control

Eliminate Pain. Induced the power of speed healing from disease, injury and surgery.

Private Sessions
Days, Evenings, Weekends
$120. 2 hours.
Free CD

Virtue Of Gratefulness
Recognize, appreciate and be thankful.


Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.


Natural Weight Loss Now
Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.

Private Sessions
Days, Evenings, Weekends
$120. 2 hours.
Free CD

Your Money Mind
Crush
your spending and debt destruction.


New Behaviors

Bust all your cravings for sugar and other habits, like nail biting.


Mental Focus
Create a laser-beam focus and motivation for excellence.


Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.

Private Sessions
Days, Evenings, Weekends
$120. 2 hours.
Free CD

Easily Solve Problems
Be inspired, motivated and develop creative problem solving.


Pain Control
Eliminate Pain. Induced the power of speed healing from disease, injury and surgery.


Virtue Of Gratefulness
Recognize, appreciate and be thankful.


Stress Relief
Deep relaxation, reduce mental stress, enjoy a better nights sleep.


Building Confidence
Eliminate worry, anxiety and depression by building self esteem, confidence and enthusiasm for life.


Natural Weight Loss Now
Easily get to your ideal weight, feeling young and beautiful.


Stop Smoking Now
Quit In One Day and extend your life.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.


New Behaviors
Bust all your cravings for sugar and other habits, like nail biting.


Your Money Mind
Crush
your spending and debt destruction.


Mental Focus

Create a laser-beam focus and motivation for excellence.


Magic Memory
Stop!
You don't want Alzheimer's, Dementia or aging.


Perfect Performance
Improve at a sport or any activity, like golf, yoga, breathing.


Virtue Of Gratefulness

Recognize, appreciate and be thankful.