Purity Of Being
shuchita

Actions Shape Character. Purity Of Being...

  1. Pause and contemplate your thought for a few moments before acting upon it

  2. Sever your false attachment to impure actions

  3. Give thanks and love for our faith and growth

  4. Develop a healthy discipline. Make the ashram discipline your own.


Meditate dhyana and Contemplate cintana on these Virtues.
Choose one or two to concentrate on for a couple of days. Then, add another Virtue to your daily practice of imbibing Purity Of Being...

4th chakra chart anahata purity of being hatha yoga poses

  • Abundance prachurya

  • Awareness bodha

  • Balance Samtulana

  • Blessedness dhanyata

  • Supreme Bliss paramananda

  • Chanting

  • Commitment samkalpabaddhata

  • Compassion karuna

  • Constancy sthairya

  • Contemplation cintana

  • Contentment santosha

  • Creativity racanatmakata

  • Desirelessness

  • Detachment tatasthata

  • Devotion bhakti

  • Discipline anushasana

  • Ease arama

  • Enthusiasm utsaha

  • Faith shraddha

  • Fearlessness abhaya

  • Forbearance

  • Forgiveness kshama

  • freedom from Anger

  • freedom from Envy

  • freedom from Jealousy

  • Friendliness maitri

  • Generosity - udarata

  • Gentleness vinayashilata

  • Giving

  • Grace krpa

  • Gratitude krtajnata

  • Humility vinaya

  • Honor - sammana

  • Kindness dayaluta

  • Liberation Moksha

  • Lightheartedness sahaja saralata

  • Longing lagana

  • Loyalty nishtha

  • Meditation dhyana

  • Moderation samyata achara

  • Oneness aikya

  • One-Pointedness ekagrata

  • Perfection purnata

  • Prayer prarthana

  • Purity Shuchita

  • Remembrance smarana

  • Resolute

  • Respect adara

  • Reverence samadara

  • Sacred Duty dharma

  • Self Control

  • Self-Effort svaprayatna

  • Self-Inquiry atma anveshana

  • Selfless Service nihsvartha seva

  • Sensitivity samvedanashilata

  • Serenity prashantata

  • Silence mouna

  • Steady Wisdom sthitaprajna

  • Sweetness madhurya

  • Steadfastness sthirata

  • Steadfastness in Knowledge

  • Steadfastness in Yoga

  • Tolerant

  • Transcendent

  • Trustworthy

  • Truthfulness satyavadita

  • Vigilance sajagata

  • Vitality oja

  • Wonder

  • Worthiness yogyata


Here they are again in random order...

  • Supreme Bliss paramananda

  • Perfection purnata

  • Blessedness dhanyata

  • Lightheartedness sahaja saralata

  • Balance Samtulana

  • Abundance prachurya

  • Kindness dayaluta

  • Sweetness madhurya

  • Oneness aikya

  • Self-Effort svaprayatna

  • Discipline anushasana

  • Devotion bhakti

  • Sacred Duty dharma

  • Sensitivity samvedanashilata

  • Generosity - udarata

  • Self-Inquiry atma anveshana

  • Honor - sammana

  • One-Pointedness ekagrata

  • Faith shraddha

  • Moderation samyata achara

  • Reverence samadara

  • Vigilance sajagata

  • Serenity prashantata

  • Awareness bodha

  • Prayer prarthana

  • Contentment santosha

  • freedom from Anger

  • Chanting

  • Compassion karuna

  • Contemplation cintana

  • Awareness bodha

  • Grace krpa

  • Desirelessness

  • Enthusiasm utsaha

  • Purity Shuchita

  • Longing lagana

  • Creativity racanatmakata

  • Commitment samkalpabaddhata

  • freedom from Envy

  • Fearlessness abhaya

  • Steady Wisdom sthitaprajna

  • Forbearance

  • Forgiveness kshama

  • Gentleness vinayashilata

  • Sweetness madhurya

  • Steadfastness sthirata sahasrara 7th chakra chart crown purity of being hatha yoga

  • Friendliness maitri

  • Gratitude krtajnata

  • Humility vinaya

  • freedom from Jealousy

  • Meditation dhyana

  • Remembrance smarana

  • Respect adara

  • Self Control

  • Constancy sthairya

  • Detachment tatasthata

  • Ease arama

  • Worthiness yogyata

  • Truthfulness satyavadita

  • Selfless Service nihsvartha seva

  • Silence

  • Steadfastness in Yoga

  • Steadfastness in Knowledge

  • Trustworthy

  • Vitality oja

  • Loyalty nishtha

  • To experience God's love

  • See God in everyone and everything

  • To attract God's Grace with self-effort

  • To attain joy

  • To know your own light

  • Undo the impression of limitation

  • Strengthen the mind, heart and body to experience the

  • Relish each moment of life

  • Attain Liberation moksha

  • To experience the light of the Self

  • Respect for all people and all things

  • Honor others

  • Sadhana

  • Dharma

  • Seva, selfless service

  • To seek the supreme love of our own inner

  • Consciousness

  • To serve others

  • Be aware of the Guru's help

  • God dwells in my heart

  • Think of the great blessings that have come my way

  • Cultivate Virtues and a Pure heart


click for a printable positive affirmations list.


Meditate dhyana and Contemplate cintana on these 5 nihsvartha seva questions as my daily practice of imbibing Purity Of Being...

  1. What is my attitude toward my service?

  2. What is my intention behind my service?

  3. What is my expectation of reward?

  4. What is my willingness to offer my service?

  5. What is my way of performing my service?

  • What can I give?

  • What can I do for you?

  • give yourself completely.


Meditate dhyana and Contemplate cintana on the following questions and statements. Choose a couple and focus on those for a day or two...

  • Who am I?

  • Why am I hear?

  • What am I doing?

  • Where am I going?

  • What is my state?

  • What kind of world am I creating?

  • What is the meaning of life?

  • What can I give?

  • Where do I come from?

  • What is my heart telling me?

  • What do I really want?

  • What is the goal of a human life?

  • What are my motivations?

  • How have I kept the state of my heart?


The 3 Malas - Impurities

  1. "I am imperfect."

  2. "I am different."

  3. "I am the doer, the author, of my own actions."


Positive Affirmations
Tips and idea's for positive thinking and positive feeling. A whole Web page of easy-to-learn affirmations.


Holistic stress reduction techniques are never a substitute for medical attention, though they may aid in the correction of some problems and reducing trigger point muscle pain.


Return From Purity Of Being Hatha Yoga Positive Affirmations And Go To Hatha Yoga Massage Therapy Training Home Page


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