Surya Mantra

Harmonize All Cosmic Sound Vibrations
Discover The Powerful Surya Mantra

The Surya Mantra influences not only The Sun, but all cosmic sound vibrations of all the planets.

Each planet also has its own mantra. This is one of the direct ways to energize and balance the planets with ourselves.

When repeating planetary mantras, it must be done with the highest intention, awareness, and concentration. By giving reverence to the planets in this way, they will give blessings to us.

In yoga and astrology, we recognize that each mantra for the planets convey the qualities of those planets they correspond to.

We should seek spiritual and uplifting goals through these mantras and what is good for all, and not individual mundane "stuff."

Using these power mantras is a deep way for increasing our inner growth. It is only when we have manifested the higher attributes of the planetary energies that we become free of them.

A great astrologer said:

"To transcend the stars we must become the stars."


The Planetary Mantras

I've given several examples of powerful mantras for each planet. Choose one or more mantras from each planet and put it to practice.


Surya Mantra -- Sun Mantras

These four separate mantras can be repeated at least 108 times a week. Best on Sunday, the day of The Sun, during the day.

Om suryaya namaha

Om savitri namah

Om adityaya namaha

Om ravaye namaha


Chandra Mantra -- Moon Mantras

Should be repeated on a Monday, the day of The Moon, or in the evening, particularly around the Full Moon.

Om somaya namaha

Om chandraya namaha


Kuja Mantra -- Mars Mantras

Meditate one of these mantras around the solar plexus chakra or naval area.

Om kujaya namaha

Om angarakay namaha

Om mangalaya namaha

Om ram


Budha Mantra -- Mercury Mantras

Repeat this mantra on Wednesdays, the day of Mercury.

Om budhaya namaha


Brihaspati Mantra -- Jupiter Mantras

Repeat any time but Thursdays are good, the day of Jupiter.

Om brihaspatya namaha

Om ganeshaya namaha


Shukra Mantra -- Venus Mantras

The mantra of love and beauty.

Om shukraya namaha


Shanaischaraya Mantra -- Saturn Mantras

Saturn is Shiva in meditation. Repeat this mantra on Saturdays, the day of Saturn, and the day of rest.

Om shanaischaraya namaha

Om shanti shanti shanti

Om namah shivaya


Rahu Mantra

Mantra for destroying illusions and cleanses the psyche.

Om rahava namaha


Ketu Mantra

Om namaha ketave



Power Mantras

Click on the following links to discover details and instructions on each of these power mantras:

definition of mantra
Powerful and healing mantras are sacred symbols and charged sounds.

mantra chanting
Food nourishes the body. Chanting nourishes the mind and soul.

Lord Shiva mantra
Instructions and tips for Shivo'ham, Hamsa, and So'ham.

planetary types
By discovering your major planetary influence, you can choose the best mantra for you.

Beeja mantras
Single syllable sounds, like OM. They are in the Sanskrit language or Devanagari. They act upon the subconscious mind for healing.

OM mantra
Chanting om is a recognition of the divine creative power. It has very beneficial effects on the mind, and orients it for meditation.

Gayatri mantra
Most famous of the Rig Veda mantras. Chanted every day at sunrise and sunset.

easy yoga poses
try these yoga asanas along with your mantra repetitions.


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Search This Site...

Here are hatha yoga poses that you can search on for details. Locate the "Search Bar" below this list. I've also included the Sanskit name...

tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
head stand - sirshasana
hand stand - adho mukha vriksasana
plow - halasana
mountain - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalasana
thunder bolt - vajrasana or virasana
pigeon - kapotanasana
bridge - setubandhasana
bow pose - Dhanurasana
surya mantra
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana

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Mantra Yoga

Hatha yoga mantras, including the surya mantra, have the reputation for helping people in many avenues of life.

They are never a substitute for medical attention but may help in some disorders.


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