Teacher Training Yoga

One Yoga Center is proud to present yoga teacher certification, instructed by Ellen Schaeffer.

Ellen's style of yoga acknowledges individual differences and encourages adapting and choosing Yoga practices to meet those unique needs.

Her classes as well as her yoga instructor certification courses, make yoga accessible to all, regardless of age or level of fitness.

People from many different backgrounds attend these excellent programs to develop lifestyle skills.

And, build an environment of wellness into their professions.

This teacher training will allow you to experience yoga as a healing art.

It will support you in developing skills that allow you to teach students in a variety of settings.

ONE, a Center for Yoga and Wellness, commits to providing you with the best possible Yoga education in a caring and supportive learning environment.

Hatha Yoga Teacher Training Curriculum

• classes are interactive. Focused participation deepens each students experience of yoga

• the program curriculum includes yoga history and philosophy

• western and eastern ideas on yoga, including postures, chakra's and meridians

• learn how to teach yoga, from asana, pranayama, to Ayurveda.

• reading and studying from ancient Indian texts to modern literature

Get the details of this accredited curriculum by clicking here.

You can contact Ellen at any time by completing the "contact form" below...

The best part is, We also offer free, online help. To guide you and aid you in your daily practices.

Just go to this Web site, yoga-training-you.com and you have a library of yoga poses, meditations, and information, whenever you need it.

Take advantage of our free monthly E-zine,

Hatha Yoga Training News

Therapeutic Hatha Yoga And Ayurveda

These massage therapy techniques and yoga asana exercise moves have the reputation for helping in certain disorders and illnesses.

They are never a substitute for medical attention, though they may aid in the correction of some disorders.

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