Women Yoga

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Goddess Lakshmi
Discover the subtle meaning of Goddess Lakshmi and how to invoke her presence to positively influence your finances.

Planetary Energy and Women Yoga
Venus and The Moon

Venus is the main planetary deity of Egypt and Mexico, and their calendars were based on the cycles of this planet.

• It is the female yoga spirit and shows harmony, love, and affection.

• It's associated with the arts, dance, poetry, music, and painting.

In Sanskrit, The Moon is called Soma or Chandra, the giver of delight and rhythm.

• The cycles of nature and the tides reflect her.

• She refers our inner nectar of happiness, which has the power to calm the mind and refresh the nerves, giving inner contentment, longevity, and rejuvenation.

• She represents the cosmic feminine force, the Goddess.

• Gives attractiveness and beauty.

  
  

Yoga Mudras are symbolic gestures of the hands and fingers, specific eye positions, and body postures or asanas.

Finger and hand Mudras are the most commonly used.

Each Mudra can bring about a certain experience of consciousness.

Yoga Chakra Chart
The top three Chakras are Yin - Female. The first or bottom three Chakras are Yang - Male Chakras

The Anahara Chakra or Heart Chakra is both Yin and Yang.

This extensive chart also shows you location, emotions, color, Element, Beeja mantras for each Chakra.

Planetary Types For Women and Men
Discover all the individual planetary types correlated with Vedic Astrology and Zodiac Astrology.

Planetary types are the foundation and deeper astrological studies for understanding people, their lives on Earth, and health issues.

The play of the planets, or yoga of the planets, are shown in all nine of the planet-human types, and an understanding of all human problems can be seen through the planets. Your birth chart then is the window to your life and soul.

We can understand all physiological, psychological, spiritual problems and challenges according to the functioning of the planets in our birth chart.

We can also discover all about love and partnership by looking at our compatible astrology signs

The Ayurvedic Dosha Test
Correlating to the Planetary Types mentioned above, discover who you really are! Are you a Vata, Pitta or Kapha dosha body type?

Click on the hatha yoga pose - Ardha Chandrasana below to discover healthy women yoga poses...

Click for men yoga info.

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Search This Site...

Here are different basic and advanced hatha yoga poses that you can search on for details. Locate the "Search Bar" below this list. I've also included the Sanskit name...

tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
head stand - sirshasana
hand stand - adho mukha vriksasana
plow - halasana
mountain - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalasana
thunder bolt - vajrasana or virasana
pigeon - kapotasana
bridge - setubandhasana
bow pose - Dhanurasana
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana

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