Hatha Yoga Teacher Certification

One Yoga Center is proud to present hatha yoga teacher certification through Integrative Yoga Therapy (IYT) Teacher Training Program on the beach in Mexico.

The IYT style of Yoga emphasizes making Yoga accessible to all regardless of age or level of fitness.

It is a form of Yoga that acknowledges individual differences and encourages adapting and choosing Yoga practices to meet those unique needs.

Because of this emphasis, body workers, health care professionals, therapists and educators have chosen the IYT program to develop skills for incorporating Yoga based wellness into their professions.

This yoga teacher certification program will allow you to discover Yoga as a healing art and will support you in developing skills that allow you to teach students in a variety of settings.

ONE, a Center for Yoga and Wellness, is committed to providing you with the best possible Yoga education in a caring and supportive learning environment.

• This yoga certification in Mexico is interactive. Focused participation deepens each students experience of yoga

• the certification program includes yoga history and philosophy

• western and eastern ideas on yoga anatomy and physiology, including chakra's and meridians

• teaching methodology and techniques: study and practice of asana (postures), pranayama (breath control), meditation, mudra (hand positions), mantra, ethics and business practices.

• student commitment is essential. The program asks for a substantial time commitment

• weekend intensives and teacher practice requirements with supervision from Ellen

• reading and studying from ancient Indian texts to modern literature

• friendly quizzes (no surprises), and personal practice

• the teachers, Ellen Schaeffer and Karen Sandler, enjoy facilitating learning through dialogue.

Dates for the teacher trainings in Mexico are: click here.

She has been studying and teaching Yoga for more than twenty years.

She is registered with the Yoga alliance at the 500 hour level, although her experience and training well exceeds this.

Her passion for Yoga lies in the rich tradition, philosophy and psychology of Yoga which facilitates personal transformation.

You can contact Karen at any time by completing the following "contact form"

We also offer free, online help.

Just go to www.yoga-training-you.com and you have a library of yoga poses, meditations, and information, whenever you need it.

To check out our well established venue, perfect for your yoga teacher training experience, click here.

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