Yoga Symbols

Discover the meaning of the major yoga symbols.

I've included a large variety of symbols, giving you the meanings of each, and illustrations to help you.

• OM

• Mudra

• Mandala

• Yantra

• Yoga Deities

• Chakra's

Mudras are yoga asana or postures performed by the hands.

They are very subtle and have an amazing beneficial effect on the whole body and mind, especially in meditation.

The above is called Mandala Mudra and is the gesture of wholeness.

It's wonderful for balancing the mind and emotions, and especially helpful in emotional challenges and bringing greater clarity.

This mudra stimulates the five elements, allowing your energy to move freely through the subtle channels called nadi's and chakra's.

The thumb represents fire, the index finger air, the middle finger sky or ether, the ring finger is earth and the pinky is water.

1. place your right hand on top of the left and touch the tips of the thumbs

2. rest your hands comfortably in your lap

3. close your eyes and breathe naturally

4. sit quietly for about five minutes and allow a sense of wholeness to embrace you

The first OM symbol you see is connected to Hinduism.

The second is connected to Tibetan philosophy. And, there are many more variations.

OM is the primodial sound resonating throughout the universe, specifically from the SUN.

It is also intimately connected to the Ajna Chakra or third eye region between your eyes.

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These symbols have the reputation for helping in certain disorders and illnesses.

They are never a substitute for medical attention, though they may aid in the correction of some disorders.

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