Yoga Symbols

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So, what's your favorite hatha yoga poses? Do share!
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Yoga Pancha Kosha
Yoga symbols are a very subtle energy. When used properly, with pure intention, can cleanse, balance and integrate the five sheaths of the body

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The yoga symbols of OM are mainly connected with Hinduism and Tibetan philosophy. There are many more variations.

OM is the primordial sound resonating throughout the universe, specifically from The Sun.

OM is also intimately connected to the Ajna Chakra or third eye region between your eyes.

Here is the yoga symbol of this Chakra.

Click on it to access a Web page that displays all seven Chakras and their meanings.

Reiki Symbol - Cho-Ku-Rei

Yoga Hand Mudras

Mudras are yoga asana or postures performed by the hands.

They are very subtle and have an amazing beneficial effect on the whole body and mind, especially in meditation or performing hatha yoga poses.

Here is Mandala Mudra and is the gesture of wholeness.

This Mudra is wonderful for balancing the mind and emotions, and especially helpful in emotional challenges and bringing greater clarity.

This Mudra stimulates the five elements, allowing your energy to move freely through the subtle channels called Nadi's and Chakra's.

The thumb represents fire, the index finger air, the middle finger sky or ether, the ring finger is earth and the pinky is water.

1. place your right hand on top of the left and touch the tips of the thumbs

2. rest your hands comfortably in your lap

3. close your eyes and breathe naturally

4. sit quietly for about five minutes and allow a sense of wholeness to embrace you

Ganesha Mudra

The yoga gesture for removing obstacles.

This Hand Mudra activates the Fire Element. Helps to strengthen everything to do with the heart, giving us self-confidence and courage.

Click on the picture to discover instructions and more powerful hand yoga Mudras.

The astrology symbol above is the first zodiac sign, Aries. Click on it and it will take you to a Web page with all twelve zodiac symbols, and the seven planets that rule them.

Here is the astrology symbol for the planet Mars that rules Aries.

Yoga And Astrology

Discover your compatible astrology love signs: including western, Indian, and Chinese Calendars.

Find out what each number in your birth date means.

What are the astrology symbols and their meanings? Includes zodiac and planetary symbols.

Click here for Astrology Signs.

Yoga And Ayurveda

Discover Ayurvedic Diets for healing Vata, Pitta, and Kapha Dosha body types.

Take your free, easy Ayurvedic Test.

Which Ayurvedic aromatherapy recipes and essential oil blends to use.

Click for Ayurveda for self healing.

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Search This Site...

Here are hatha yoga poses that you can search on for details. Find the "Search Bar" at the bottom of this list. I've also included the Sanskit name...

tree - vriksasana
crow - kakasana
dancer - natarajasana
warrior or hero pose - virabhadrasana III
hand to toe - utthita padangusthasana
side arm balance - vasisthasana
shoulder stand - sarvangasana
head stand - sirshasana
hand stand - adho mukha vriksasana
plow - halasana
mountain - tadasana
warrior or hero - virabhadrasana II
warrior or hero - virabhadrasana I
triangle - trikonasana
cat or table pose - marjariasana
sun bird - chakravakasana
staff - dandasana
seated boat - paripurna navasana
downward facing dog - adho mukha svanasana
upward facing plank - purvottanasana
face down moves - navasana vinyasa
leg raises - ab vinyasa
knee to chest - apanasana vinyasa
monkey god - hanumanasana
runners poses - ashwa sanchalasana
thunder bolt - vajrasana or virasana
pigeon - kapotanasana
bridge - setubandhasana
bow pose - Dhanurasana
wheel pose - chakrasana
standing forward bend - uttanasana
camel - ustrasana
seated forward bend - paschimottanasana

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Therapeutic Hatha Yoga Symbols

These symbols have the reputation for helping in certain disorders and illnesses.

They are never a substitute for medical attention, though they may aid in the correction of some disorders.

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