I update Yoga-Training-You.com very frequently, so please subscribe to my monthly newsletter, Hatha Yoga Lovers. It tells you each month about new yoga info, hatha yoga poses, compatible Astrology signs, healthy Ayurvedic recipes, medical massage therapy CEUs, Chakra Chart yoga symbols that I've added.
Subscribe to my Hatha Yoga Lovers Blog.
It will let you know whenever any new or changed Web pages appear on Hatha Yoga Training You. By subscribing to the RSS feed (see the left column under nav-bar), you keep up-to-date with all the new pages as they go live, as well as all special postings.
Have any questions or comments on everything Yoga? Want to contribute to this Web site and share your knowledge and experience with others?
Here are different beginners and advanced hatha yoga poses that you can search on for details. Find the "Search Bar" at the bottom of this list. I've also included the Sanskrit name...
tree - vriksasana crow - kakasana dancer - natarajasana warrior or hero pose - virabhadrasana III hand to toe - utthita padangusthasana side arm balance - vasisthasana shoulder stand - sarvangasana head stand - sirshasana hand stand - adho mukha vriksasana plow - halasana mountain - tadasana warrior or hero - virabhadrasana II warrior or hero - virabhadrasana I triangle - trikonasana cat or table pose - marjariasana sun bird - chakravakasana staff - dandasana seated boat - paripurna navasana downward facing dog - adho mukha svanasana upward facing plank - purvottanasana face down moves - navasana vinyasa leg raises - ab vinyasa knee to chest - apanasana vinyasa monkey god - hanumanasana runners poses - ashwa sanchalanasana thunder bolt - vajrasana or virasana pigeon - kapotasana bridge - setubandhasana bow pose - Dhanurasana wheel pose - chakrasana standing forward bend - uttanasana camel - ustrasana seated forward bend - paschimottanasana
Therapeutic Hatha Yoga Symbols
These symbolisms, medical massage therapy CEUs techniques and learning hypnosis, hypnotherapy, have the reputation for helping in certain disorders, illnesses and trigger point facia muscle pain in the head, face, neck, throat, jaw, back muscles, chest, abdomen, shoulders, hips, leg, arm, hand, foot, thigh and pelvis.
Different basic and advanced holistic stress reduction techniques, like sacred yoga symbols, hatha yoga poses exercise moves, chanting power mantras, nidra meditations, yoga hand mudras and hypnosis, are never a substitute for medical attention, though they may aid in the correction of some disorders and facia muscle pain.